THE BEST SIDE OF HIGH FAT BURNING HIIT WORKOUT

Notes: If the health club doesn’t Use a sled, substitute with farmer’s walks and/or suitcase carries. If you are not able to conduct box jumps substitute with jump squats and/or bounce lunges.My lower body was so extensively sore following this workout! Unquestionably sore within the glutes, interior and outer thighs, quads and hamstrings. It r